Sunrise over the Pacific

We spent a few relaxing days at the coast in Panama and it was lovely listening to the surf pounding away in the ocean below.

As most of you know, I'm not a morning person and prefer sunsets to sunrises. However, on this occasion I made the effort and awoke one morning as the sky was starting to brighten. Of course, being the unselfish person that I am, I had to share the experience so woke Mark up too :-)

We were on the 4th floor of a 22 storey building, the only one on this stretch of coast. I think it was mainly holiday and weekend rentals for people living in Panama City or flying in from the US mainland only a few hours away. We were the only ones around and had the pools to ourselves as the ocean was a bit too rough for me to swim in although Mark went for a bob a couple of times. 

Now we're in Panama City and enjoying the sights